Weigh In record (no journal entry) for 25 March 2018
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197.5 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2018:
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1654 kcal
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Fat: 77.67g | Prot: 61.15g | Carb: 183.82g.
Breakfast: Gekochtes Ei, Ja! Remoulade, Butter, Beemster Mild, Goldessa Der Sahnige, Grandessa Erdbeermarmelade, Dolce Gusto Grande Mild, Gut & Günstig Frische Vollmilch 3,5%, Zucker, Quarkbrötchen. Lunch: Banane. Dinner: Gemischter Salat mit Dressing, Knoblauchkartoffeln, REWE Zaziki , Gyros, Purland Hacksteaks Vom Schwein, Souvlaki, Coca-Cola Coca-Cola. Snacks/Other: Speiseeis. more...
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274 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Housework - 30 minutes, Apple Health - 22 hours and 40 minutes. more...
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steady weight
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