bpanda73's Journal, 29 April 2010

Finally broke the 3 minute barrier! keep it up!

262.6 lb Lost so far: 3.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1009 kcal

Fat: 25.58g | Prot: 81.31g | Carb: 115.93g.   Breakfast: Sunny Egg Sandwich 2. Lunch: Peaches, Deep Fried Potato French Fries (from Frozen), Turkey Sub (Small), Cottage Cheese, 2% Fat Milk. Snacks/Other: Baby Cut Carrots Mini Bags. more...

3327 kcal

Activities & Exercise: Desk Work - 5 hours, Driving - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...