Weigh In record (no journal entry) for 22 June 2012
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121.5 lb
Lost so far: 4.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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1326 kcal
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Fat: 57.58g | Prot: 28.41g | Carb: 167.70g.
Breakfast: Granulated Sugar, Herbal Tea. Dinner: Brie & Ricotta w/ Roasted Garlic Borsetti Gourmet Pasta, Basil Cream Sauce. Snacks/Other: Whipped Butter Salted, 94% Fat Free Microwave Butter Popcorn, Hot Fudge Sauce, Apples. more...
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losing 0.1 lb a week
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