cpetersen1's Journal, 23 March 2018

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Weigh In record (no journal entry) for 23 March 2018

184.5 lb Lost so far: 6.9 lb. Still to go: 9.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2018:

1727 kcal

Fat: 57.10g | Prot: 62.10g | Carb: 235.70g. Breakfast: Aquafina Water (16.9 oz), Sunbelt Sweet & Salty Almond Chewy Granola Bar. Lunch: Skinny Pop Popcorn (Package). Dinner: Casey's Beef Pizza, Coca-Cola Coca-Cola Classic. Snacks/Other: Welch's Fruit Snacks Mixed Fruit (25.5g). more...