kimsan's Journal, 22 June 2012

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Weigh In record (no journal entry) for 22 June 2012

157.0 lb Lost so far: 6.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2012:

703 kcal

Fat: 35.04g | Prot: 47.36g | Carb: 60.05g. Breakfast: tabouli, Chipotle Black Bean Burger. Lunch: almond milk, Raw Protein, chia seeds, Flaxseed. Snacks/Other: peanuts. more...

1735 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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kimsan's Journal, 22 June 2012

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