Weigh In record (no journal entry) for 21 June 2012
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200.5 lb
Lost so far: 18.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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450 kcal
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Fat: 27.00g | Prot: 21.00g | Carb: 30.00g.
Breakfast: Sausage McMuffin with Egg. more...
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losing 8.8 lb a week
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luckydays27's weight history
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