deblefave2's Journal, 21 March 2018

too bad my weight loss is due to being sick, but I'll take it!!😖
175.4 lb Lost so far: 0 lb.    Still to go: 32.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2018:
1247 kcal Fat: 34.88g | Prot: 52.59g | Carb: 181.48g.   Breakfast: Apples, Compliments Naan Bread. Lunch: Chicken Breast, Margarine, Penne. Snacks/Other: Breton Veggie Bites. more...
losing 11.2 lb a week



     
 

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