Weigh In record (no journal entry) for 21 March 2018
|
119.9 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2018:
|
148 kcal
|
Fat: 0.49g | Prot: 4.79g | Carb: 30.55g.
Breakfast: Spar White Bread, Coffee, Sugar. more...
|
gaining 5.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
202122's weight history
|