Cb1006's Journal, 20 March 2018

308.6 lb Lost so far: 17.6 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.

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1796 kcal

Fat: 132.34g | Prot: 136.13g | Carb: 19.39g.   Breakfast: American Cheese, Sunups Grade A Large Eggs, Jimmy Dean Fully Cooked Turkey Sausage Patties. Dinner: Baby Spinach, Publix Shredded Colby Jack Cheese, Caesar Salad Dressing, Musco Family Olive Co. BLK PEARL OLIVES LARGE, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Kroger Colby & Monterey Jack Cheese Cubes. more...

1240 kcal

Activities & Exercise: Samsung Health - 16 hours, Sleeping - 8 hours. more...