Brigidmaere's Journal, 19 March 2018

206.9 lb Lost so far: 22.6 lb.    Still to go: 56.9 lb.    Diet followed reasonably well.

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1003 kcal

Fat: 58.81g | Prot: 56.24g | Carb: 67.75g.   Breakfast: Fisher Dry Roasted Peanuts. Lunch: Cuties Clementines, Bragg Nutritional Yeast Seasoning, Aunt Nellie's Pickled Beets, Boiled Egg, Spinach. Dinner: Fried Tofu, Freshlike Mixed Vegetables, Brown Rice. more...

2572 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...