Weigh In record (no journal entry) for 20 June 2012
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201.8 lb
Lost so far: 17.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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739 kcal
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Fat: 35.87g | Prot: 44.16g | Carb: 63.60g.
Breakfast: Peaches. Lunch: Watermelon. Dinner: Fire Roasted Tomato and Garlic Pasta Sauce, Lettuce Salad with Assorted Vegetables, Thousand Island Salad Dressing, Chicken Breast. more...
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gaining 8.8 lb a week
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