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Thick Chick
Journal
28 Apr 10
Thick Chick's Journal, 28 April 2010
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Weigh In record (no journal entry) for 28 April 2010
208.4 lb
Lost so far:
5.6 lb
.
Still to go:
33.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2010:
311 kcal
Fat: 7.01g | Prot: 29.97g | Carb: 32.39g.
Breakfast:
Oranges, Milk Chocolate M&M's (Fun Size).
Lunch:
Ground Beef (95% Lean / 5% Fat).
Dinner:
Collard Greens Southern Style, Tilapia (Fish).
more...
2303 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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