Weigh In record (no journal entry) for 20 June 2012
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129.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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1430 kcal
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Fat: 90.69g | Prot: 112.00g | Carb: 40.30g.
Breakfast: Coffee (Brewed From Grounds), Ground Beef (85% Lean / 15% Fat). Lunch: ground beef. Snacks/Other: thinkThin Protein Bars - Lemon Cream Pie, Raspberries, Mini Babybel Original Cheese, Almonds. more...
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gaining 4.2 lb a week
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