77SUDelta's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012
215.8 lb Lost so far: 18.2 lb.    Still to go: 70.8 lb.    Diet followed poorly.

Diet Calendar Entry for 20 June 2012:
719 kcal Fat: 40.74g | Prot: 81.84g | Carb: 7.29g.   Breakfast: Part Skim Mozzarella Cheese, tofu, egg, splenda, coffee. Lunch: chicken breast, precious string cheese. more...
losing 8.8 lb a week

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