Weigh In record (no journal entry) for 20 June 2012
|
333.0 lb
Lost so far: 20.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2012:
|
1217 kcal
|
Fat: 38.91g | Prot: 27.31g | Carb: 196.82g.
Breakfast: Fruit and Grain Cereal Bars - Strawberry, Diced Pears in 100% Fruit Juice. Lunch: Cheese Pizza, Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: MMJTG Cranberry Apple Raspberry Juice, Chewy Bars - Oats & Peanut Butter. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wjeremey's weight history
|