Weigh In record (no journal entry) for 20 June 2012
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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286 kcal
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Fat: 1.62g | Prot: 4.13g | Carb: 63.19g.
Breakfast: Orange Juice, Cereal, Fat Free French Vanilla Creamer. more...
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gaining 2.3 lb a week
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