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Well my weight jumped a little which was expected from the wings and spicy fries for dinner followed by some Belgium beer and chips but I’m really not worried because I will win the battle in the end!! 😉
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197.5 lb
Lost so far: 11.9 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
gaining 11.9 lb a week
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