Weigh In record (no journal entry) for 27 April 2010
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153.5 lb
Lost so far: 16.5 lb.
Still to go: 3.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 April 2010:
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1859 kcal
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Fat: 106.16g | Prot: 70.34g | Carb: 163.39g.
Breakfast: Cucumber (with Peel), Ranch Dressing, Spring Mix, Butter, Avocados, Red Tomatoes, Onions, Mayonnaise, Pepper Jack Cheese, Turkey Breast, Classic 100% Whole Wheat Bread. Dinner: Ravioli Florentine, Black Wax Cheddar, Turkey Pepperoni. Snacks/Other: Whole Natural Almonds, True Delights Multigrain Fiber Crisps - Wild Blueberry, Milk Chocolate Marshmallow Eggs. more...
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1904 kcal
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Activities & Exercise:
Running - 6/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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