Weigh In record (no journal entry) for 19 June 2012
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309.8 lb
Lost so far: 12.0 lb.
Still to go: 159.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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109 kcal
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Fat: 6.36g | Prot: 5.96g | Carb: 5.97g.
Breakfast: tomatoe, BACON. Lunch: diet cherry limeade. more...
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steady weight
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