Weigh In record (no journal entry) for 19 June 2012
|
150.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2012:
|
1134 kcal
|
Fat: 55.36g | Prot: 45.81g | Carb: 116.53g.
Breakfast: WHOLE WHEAT RITZ CRACKERS , Coffee with Milk and Sugar. Lunch: vienna sausage , progresso light italian style meatball soup. Dinner: TAQUITOS , SOPA DE FIDEO . Snacks/Other: baked lays . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CHELLS88's weight history
|