Weigh In record (no journal entry) for 15 March 2018
|
147.2 lb
Lost so far: 8.8 lb.
Still to go: 12.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 March 2018:
|
1211 kcal
|
Fat: 20.36g | Prot: 30.12g | Carb: 229.21g.
Lunch: Reduced Fat Oatmeal Cookie with Raisins. Dinner: California Pizza Kitchen BBQ Chicken Pizza, Reduced Fat Oatmeal Cookie with Raisins. Snacks/Other: Simply Orange Simply Lemonade, 2% Fat Milk. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Swiiila's weight history
|