Fledgist's Journal, 15 March 2018

Weigh In record (no journal entry) for 15 March 2018
259.6 lb Lost so far: 0 lb.    Still to go: 91.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2018:
1335 kcal Fat: 21.58g | Prot: 36.56g | Carb: 238.49g.   Breakfast: Herbal Tea (Other Than Chamomile, Brewed) , Dannon Light & Fit Greek - Coconut Cream, Marmalade, Italian Bread , Bananas, Minute Maid Light Orange Juice. Lunch: Peach. Dinner: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Challah Egg Bread, Red Table Wine, Bananas , Tangelo, Leeks , Zucchini . more...
gaining 1.0 lb a week



     
 

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