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woo-hoo!
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263.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2010:
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2412 kcal
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Fat: 101.04g | Prot: 127.82g | Carb: 253.56g.
Breakfast: Sunny Egg Sandwich 2. Lunch: Potatoes (Flesh, Without Salt, Boiled), Potatoes (Skin, with Salt, Boiled), Sweet and Sour Salad Dressing, Side Salad, Italian Bread, Meatballs with Sauce (Mixture). Dinner: Tortilla Corn Chips, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
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3219 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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