ClownCar's Journal, 18 June 2012

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197

197.0 lb Lost so far: 5.0 lb. Still to go: 51.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 June 2012:

1230 kcal

Fat: 49.24g | Prot: 51.77g | Carb: 125.12g. Lunch: Hamburger or Hotdog Rolls, Frankfurter or Hot Dog. Dinner: Italian Steak P'Zolo. more...

losing 0.4 lb a week

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What are you now?

06 Jul 12 by member: twinsploitation

I just hit 234.2 in the middle of the day!

06 Jul 12 by member: twinsploitation


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ClownCar's Journal, 18 June 2012

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