Weigh In record (no journal entry) for 14 March 2018
|
150.0 lb
Lost so far: 26.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2018:
|
753 kcal
|
Fat: 44.12g | Prot: 41.89g | Carb: 18.78g.
Breakfast: Nestle Pure Life Water, Coffee. Lunch: Chicken Thigh (Skin Not Eaten), Kraft Three Cheese Ranch Dressing, Prana Black Chia Seeds, Tre Stelle Crumbled Feta Cheese, Avocados, Boiled Egg, Cucumber (Peeled), Dole Spring Mix Salad. Snacks/Other: Vodka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fiveamchick's weight history
|