Weigh In record (no journal entry) for 01 September 2013
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185.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2013:
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1063 kcal
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Fat: 49.47g | Prot: 103.96g | Carb: 44.46g.
Breakfast: So Delicious Original Coconut Milk, Kale, Fage Total 0% Greek Yogurt, doTERRA Slim & Sassy Trimshake - Chocolate. Lunch: Kraft Miracle Whip Dressing, Tillamook Medium Cheddar Cheese Sliced, StarKist Foods Solid White Albacore Tuna. Dinner: Mooyah Special Sauce, Mooyah Ground Beef Patty. Snacks/Other: Fage Total 0% Greek Yogurt. more...
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