Weigh In record (no journal entry) for 18 June 2012
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309.8 lb
Lost so far: 12.0 lb.
Still to go: 159.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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40 kcal
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Fat: 2.00g | Prot: 2.00g | Carb: 2.00g.
Breakfast: water, knorr. more...
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gaining 2.8 lb a week
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