Weigh In record (no journal entry) for 18 June 2012
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140.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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1727 kcal
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Fat: 50.15g | Prot: 61.71g | Carb: 261.38g.
Breakfast: Thinsations Chips Ahoy, cheese string, Fat Free French Vanilla. Lunch: Red Delicious Apples, 0% Peach, cherries, tuna. Dinner: White Icing, Ketchup, Red Potatoes (Flesh and Skin), Hot Dog Buns, Frankfurter or Hot Dog. more...
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gaining 7.7 lb a week
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