miunda's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012
115.7 lb Lost so far: 3.3 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2012:
287 kcal Fat: 10.23g | Prot: 23.92g | Carb: 27.30g.   Dinner: milk, onion, zucchini, cucumber, lettuce, edam, egg. more...
losing 1.6 lb a week

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