BettieRetro's Journal, 12 March 2018

Weigh In record (no journal entry) for 12 March 2018
200.0 lb Lost so far: 31.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2018:
678 kcal Fat: 10.00g | Prot: 68.00g | Carb: 80.00g.   Breakfast: Peet's Coffee Quad Non-Fat Latte. Lunch: Garden of Life Raw Fit Marley Coffee, Trader Joe's Five Spice Chicken & Asian Style Noodle Salad. more...
3078 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.1 lb a week

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