didim015's Journal, 07 March 2018

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Weigh In record (no journal entry) for 07 March 2018

266.8 lb Lost so far: 0 lb. Still to go: 101.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2018:

323 kcal

Fat: 19.32g | Prot: 9.80g | Carb: 27.19g. Lunch: Tropicana Slim Minyak Jagung, Nasi Merah, Telur Dadar atau Telur Orak-Arik . Snacks/Other: Kerupuk Udang. more...

3392 kcal

Activities & Exercise: Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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didim015's Journal, 07 March 2018

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