Bill Jr 30101's Journal, 11 March 2018

Weigh In record (no journal entry) for 11 March 2018
256.0 lb Lost so far: 57.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2018:
946 kcal Fat: 70.96g | Prot: 38.73g | Carb: 27.18g.   Breakfast: Egg, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782. Lunch: Egg, Kirkland Signature Raw Sea Scallops, Butter , Birds Eye Riced Cauliflower with Savory Herb. more...
losing 0.9 lb a week



     
 

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