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super sore from personal training weight session yesterday...good thing i have my hot tub ready this morning! <3
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237.1 lb
Lost so far: 35.9 lb.
Still to go: 47.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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1414 kcal
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Fat: 107.09g | Prot: 84.90g | Carb: 27.03g.
Breakfast: Torani Sugar Free Chocolate Syrup, Heavy Cream, Mozzarella Cheese (Whole Milk, Low Moisture), Kroger Whole Eggs (Medium), Spinach. Dinner: Guacamole, Kirkland Signature Atlantic Salmon, Torani Sugar Free Chocolate Syrup, Heavy Cream. Snacks/Other: Kirkland Signature Dry Roasted Almonds, Kroger Whole Eggs (Medium), WinCo Foods Creamy Peanut Butter. more...
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losing 6.3 lb a week
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 Comments
The Turtle keeps inching along.hahaha
10 Mar 18 by member: murphthesurf
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Sounds like a good reward system.
10 Mar 18 by member: TomLong
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Sharons Victory's weight history
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