penelope.85's Journal, 16 June 2012

360.5 lb Lost so far: 12.8 lb.    Still to go: 212.2 lb.    Diet followed 100%.

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881 kcal

Fat: 31.59g | Prot: 90.69g | Carb: 77.30g.   Breakfast: Egg, Sriracha Hot Chili Sauce, Turkey Bacon, FINELY SHR MEX 4CHS BLEND, Flour Tortilla. Lunch: Total 0% Nonfat Greek Strained Yogurt, Organic Raw Wildflower Honey. Dinner: broiled chicken breast. Snacks/Other: Pretzels. more...

5014 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...