Weigh In record (no journal entry) for 01 March 2010
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148.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2010:
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1327 kcal
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Fat: 22.82g | Prot: 50.46g | Carb: 180.55g.
Breakfast: Banana, Coffee (Brewed From Grounds), Fat Free Chocolate Syrup, Milk (Nonfat), Steel Cut Oats. Lunch: Margherita Pizza. Dinner: Cheese Filled Ravioli, Ground Beef (90% Lean / 10% Fat), Chunky Garden Combination Italian Pasta Sauce. Snacks/Other: Red Table Wine, Clementines. more...
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gaining 3.5 lb a week
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neela30's weight history
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