Weigh In record (no journal entry) for 27 February 2010
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147.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2010:
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1432 kcal
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Fat: 47.49g | Prot: 62.71g | Carb: 190.02g.
Breakfast: Bananas (Large), Creamy Peanut Butter, Semi-Sweet Chocolate Chips, Steel Cut Oats, Milk (Nonfat), Fat Free Chocolate Syrup. Lunch: Chex Mix Traditional, Milk (Nonfat), Special K Red Berries Cereal. Dinner: Pizza. more...
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losing 3.5 lb a week
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neela30's weight history
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