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ugh must get it together. i just cant seem to stick with it anymore. maybe a 2 week challenge is in order? 1500 calories for 2 weeks.
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146.0 lb
Lost so far: 0.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2010:
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1306 kcal
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Fat: 51.11g | Prot: 79.89g | Carb: 131.67g.
Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds), Fat Free Chocolate Syrup. Lunch: Chunky Pepper Steak Soup. Dinner: Lasagna Classico (Lunch). Snacks/Other: Clementines. more...
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gaining 8.2 lb a week
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