neela30's Journal, 01 January 2010

6 miles

145.0 lb Lost so far: 1.5 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1602 kcal

Fat: 8.24g | Prot: 156.06g | Carb: 221.97g.   Breakfast: Milk (Nonfat). more...

1602 kcal

Activities & Exercise: Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...