Weigh In record (no journal entry) for 08 March 2018
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311.2 lb
Lost so far: 23.8 lb.
Still to go: 167.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2018:
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849 kcal
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Fat: 50.81g | Prot: 39.63g | Carb: 63.66g.
Dinner: Oranges, Salt, Black Pepper, Balsamic Vinegar, Olive Oil, Onions, Mushrooms, Southern Belle Cod & Potato Cakes. Snacks/Other: Olympic, Division of Ultima Foods Olympic Greek Plain Yogurt 2% M.F., Pineapple, Great Value Ranch Dressing, Black Pepper, Cheddar Cheese, Roma Tomatoes, Cucumber (Peeled), Sweet Red Peppers, Cos or Romaine Lettuce, Dairy Queen Grilled Chicken BLT Salad. more...
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steady weight
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deelbee's weight history
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