Weigh In record (no journal entry) for 09 March 2018
|
151.2 lb
Lost so far: 24.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2018:
|
1419 kcal
|
Fat: 104.30g | Prot: 43.92g | Carb: 35.63g.
Breakfast: Coffee, Annie Chun's Seaweed Snacks. Lunch: Selection Bacon, Tre Stelle Crumbled Feta Cheese, Prana Black Chia Seeds, Blueberries (Unsweetened, Frozen), Kraft Three Cheese Ranch Dressing, Avocados, Boiled Egg, Dole Spring Mix Salad. Dinner: Schneider's Bologna, President's Choice Gouda Cheese, Olive Oil, Cooked Broccoli (from Fresh). Snacks/Other: Vodka, Water. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fiveamchick's weight history
|