Jebbie23's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
176.3 lb Lost so far: 0 lb.    Still to go: 26.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2012:
472 kcal Fat: 17.40g | Prot: 21.80g | Carb: 66.25g.   Breakfast: Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Grapes, String Cheese. more...
2496 kcal Activities & Exercise: Spin class - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jebbie23's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.