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Had lung biopsy on Thursday, March 1st. Got home on Saturday, march 3rd and weighed 305. Not doing anything special but the weight is just falling off.
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293.0 lb
Lost so far: 99.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2018:
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2029 kcal
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Fat: 69.51g | Prot: 79.42g | Carb: 272.93g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vanilla Yogurt (Lowfat), Oatmeal. Lunch: Daisy 4% Small Curd Cottage Cheese, Meat Loaf, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Del Monte Mixed Fruit Cup. Dinner: Chocolate Cupcake with Icing or Filling, Shasta Root Beer (Can), Totino's Sausage Crisp Crust Party Pizza. more...
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losing 21.0 lb a week
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