Weigh In record (no journal entry) for 15 June 2012
|
157.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 15 June 2012:
|
962 kcal
|
Fat: 40.43g | Prot: 53.41g | Carb: 111.09g.
Lunch: Premium Triple Berry Blend (raspberry, strawberry, blackberry)), Flax Seeds, Chia Seeds, Kiwi, almond milk, Raw Protein. Dinner: peach, black bean burger. Snacks/Other: hoffman's, Tabouli Salad, Parmesan Garlic & Herb Pita Chips. more...
|
|
1735 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimsan's weight history
|