kimsan's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
157.0 lb Lost so far: 6.0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 June 2012:
962 kcal Fat: 40.43g | Prot: 53.41g | Carb: 111.09g.   Lunch: Premium Triple Berry Blend (raspberry, strawberry, blackberry)), Flax Seeds, Chia Seeds, Kiwi, almond milk, Raw Protein. Dinner: peach, black bean burger. Snacks/Other: hoffman's, Tabouli Salad, Parmesan Garlic & Herb Pita Chips. more...
1735 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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