Weigh In record (no journal entry) for 08 March 2018
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300.4 lb
Lost so far: 51.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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353 kcal
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Fat: 23.44g | Prot: 29.58g | Carb: 8.31g.
Breakfast: Canadian Bacon, Eggland's Best Extra Large Grade A Eggs. Snacks/Other: Kind Nuts & Spices Caramel Almond & Sea Salt (20g). more...
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losing 2.8 lb a week
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ny_shelly's weight history
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