cpetersen1's Journal, 07 March 2018

188.3 lb Lost so far: 3.1 lb.    Still to go: 13.3 lb.    Diet followed reasonably well.

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1167 kcal

Fat: 54.64g | Prot: 30.69g | Carb: 141.30g.   Breakfast: Sunbelt Sweet & Salty Almond Chewy Granola Bar, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz). Lunch: Sunbelt Sweet & Salty Almond Chewy Granola Bar, Trader Joe's Freeze Dried Fuji Apple Slices, Great Value Roasted Salted Almonds. Dinner: Butter , Toasted Whole Wheat Bread, Farmland Foods Fully Cooked Bacon, Ore-Ida Shredded Hash Brown Potatoes, Bob Evans Sausage Breakfast Patty, Coca-Cola Coca-Cola Classic (7.5 oz). Snacks/Other: Great Value Fruit Smiles, Skinny Pop Popcorn (Package). more...

2085 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...