Weigh In record (no journal entry) for 07 March 2018
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163.3 lb
Lost so far: 20.1 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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46 kcal
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Fat: 4.00g | Prot: 0.00g | Carb: 0.47g.
Breakfast: Green Tea, Adams Cayenne Pepper, Breakfast Blend K-Cup, Mini Moos Half & Half Creamers. more...
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losing 11.2 lb a week
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dshdutoit's weight history
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