Weigh In record (no journal entry) for 15 June 2012
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139.4 lb
Lost so far: 20.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2012:
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1082 kcal
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Fat: 16.23g | Prot: 57.77g | Carb: 178.71g.
Breakfast: 0, Thinsations Chips Ahoy, Fat Free French Vanilla. Lunch: Frozen Concentrate Lemonade, red pepper, carrots, sweet red pepper, cucumbers, egg. Dinner: Popsicle, Dry Whole Wheat Pasta, Sole (Fish), Green Peas (Frozen). more...
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2403 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Sitting - 2 hours, Standing - 5 hours, Driving - 2 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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