Weigh In record (no journal entry) for 06 March 2018
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244.4 lb
Lost so far: 20.1 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2018:
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1776 kcal
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Fat: 138.08g | Prot: 108.94g | Carb: 30.65g.
Breakfast: Un Mondo Chorizo, Great Lakes Cheese Monterey Jack Cheese, Organic Valley Organic Brown Eggs (Large), Heavy Cream. Lunch: Animal Fat or Drippings, Onions, Rao's Homemade Marinara Sauce, Monterey Jack Cheese, Black Olives, Mushrooms, Applegate Farms Uncured Ham, Fathead Dough (Pizza) - Testing. Dinner: Water, Cat's Chocolate Peanut Butter Fat Bombs. more...
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losing 8.4 lb a week
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