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keeping on trak with prayer💙
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175.4 lb
Lost so far: 0 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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1465 kcal
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Fat: 62.03g | Prot: 101.93g | Carb: 126.14g.
Breakfast: Oranges, Naturegg Simply Egg Whites, Egg, Iogo Plain Yogurt, Yellow Sweet Peppers. Lunch: Bananas, Chicken Skewers, Olive Garden Italian Salad Dressing, Salmon, President's Choice Crumbled Goat's Milk Feta Cheese, Olive Garden Italian Salad Dressing, Snack Pack Fat Free Chocolate Pudding. Dinner: Lasagna with Meat. more...
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losing 9.8 lb a week
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