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I am still not on any specific diet yet, but will probably be doing the Atkins Diet. I have been paying closer attention to what I have been eating and other than my craving for a potato salad this week I have been doing very well. I am feeling better and I know I am going to be the weight I want to be ! Ya !!!
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171.0 lb
Lost so far: 5.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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